| Salsa
& Mambo
By
Enio Cordoba
Salsa
Dance Patterns
Where
did the term Salsa come from? I read in Latin Beat magazine
that Chano Pozo and some of the others used to
call out "Salsa!" (which means "sauce" as in
hot sauce) during the really hot jams. Another story is that like
a good sauce, they added more and more ingredients from the jazz
influence so that it mutated the Danzon roots. Remember
this stuff was called Latin Jazz in the 40's & 50's.
When Latin music underwent a resurgence, in the 80's, rather
than reviving a dead horse, the movers and shakers gave it the term
Salsa and the dance caught fire.
In
theory Salsa and Mambo are really the same dance.
They are both based on the Clave beat, yet the feel is
totally different. Musically it's still Mambo yet mutated. When
you hear the Salsa bands they are usually playing slower than the
bands of 10 years ago. Listen to El Gran Combo
(the #1 Puerto Rican band for decades)--their stuff is really fast.
Listen to Niche, Oscar D'Leon, Hansel Martinez.
They will occasionally play something fast but usually its slower
than Mambo.
What's
the difference step-wise? Primarily, which country's style
you are doing. Colombians though Salvadorans dance more side to
side like an off time Samba whisk which is because of the Cumbia
influence. Cubans and Puerto Ricans dance more forward and back
which comes from the Mambo influence. All the young Salsa kids in
the clubs are doing more of a nightclub two-step (yes, Buddy
Schwimmer's) version than anything else. Why? Because
Salsa is a street dance, the best dancers in a club set the style,
create the moves and everyone copies them. 1) Mambo originated in
Cuba but it was discovered in Mexico where Pérez Prado
made it famous. 2) The best dancers dance Mambo on the 2 beat not
because the beat is there but because they dance their hips on the
1 and fall into the 2 on a forward beat. The salsa dancers still
use the body but not in the same fashion as one would in Mambo.
3) Most Cubans dance on 2, and from what I have heard most Puerto
Ricans do as well. Those that break on one are usually untrained
dancers or what many people call foot dancers. Puerto Rican style
looks different from Cuban style with a lowered shoulder into the
break while Cuban dancers dance more upright, but otherwise pattern-wise
they still do the forward-back Mambo pattern.
Having
trained in both Mambo and Salsa, I dance Mambo when the music has
an edge to it. Mambo steps are cut. By that I mean Mambo has a quick
feet-hold feeling while Salsa has a undulating feeling more like
an ocean wave. While Mambo is a stop in the middle dance, many salsa
dancers close feet on the end of the pattern (where most mambo dancers
would rock fwd or back). An advanced Salsa basic is close, fwd,
fwd pause, close back back pause. the feet have much less tone,
foot arch, but the feet are much more active because they are always
either flicking or dragging the slow.
Salsa
dancers invariably break on 1 or 3. Untrained dancers hear the strong
beat on 1 and step on it. The more Latin they are, the more they
break on 3. Why? They usually hear it as SQQ because of the dead
2 beat. If you are dancing SQQ, to dance a slow you don't do Q,
hold2, QQ-- you would move through the 1, landing on 2, which makes
it a slow, and then do QQ on 34. (Yes that puts the feet on 2, 3,
4).
Enio
Cordoba is a professional dance instructor based in Los Angeles.
|
Salsa Dance
Patterns
by
Frank Ramos
Introduction
Concept 1: Terminology
Concept 2: Holds
Concept 3: Basic salsa dance step and variations
Concept 4: General dance tips
Concept 5: Open break
Concept 6: Opening out break (also known as 5th position
breaks or whisks)
Concept 7: Cross-over breaks and throwout turn
Concept 8: Swivels and cross-over swivels
Concept 9: Overhead hand sweep
Concept 10: Cross-body lead
Concept 11: Cuddle position (also known as "sweetheart"
or "side-by-side" position)
Concept 12: Change places
Concept 13: Haircombing and related arm techniques
Concept 14: Outside and inside turns
Concept 15: Dips and aerials
Concept 16: Dancing in crowded conditions
Concept 17: Hook turn and double free spin
Pattern 1: Cross-body with leader right turn and hand
pass, checked outside turn, inside turn
Pattern 2: Cross-body with inside turn
Pattern 3: Cross-body with free inside turn
Pattern 4: Crossed-hold cross-body to cuddle, outside
turn
Pattern 5: Crossed-hold cross-body, multiple inside
turns, leader haircomb
Pattern 6: Checked inside turn (Peek-a-boo)
Pattern 7: Multiple checked inside turns
Pattern 8: Hammerlock checked inside turn
Pattern 9: Checked inside turn to wrap
Pattern 10: Checked inside turn to neck wrap
Pattern 11: Change places with double inside turn
Pattern 12: Change places with inside turn, change
places, outside turn with change places
Pattern 13: Inside turn to neck wrap, leader haircomb
while walking to step 3, free outside turn
Pattern 14: Crossed hold outside turn to cuddle, sidestep,
outside turn
Pattern 15: Crossed hold outside turn, leader left
turn, outside turn, haircomb, free outside turn
Pattern 16: Double hold outside turn, change places,
cuddle, sidestep, outside turn
Pattern 17: Double hold outside turn, leader right
turn under follower's hands, leader haircomb
Pattern 18: Outside turn to neck wrap cuddle, sidestep
to choke hold, outside turn
Pattern 19: Outside turn, follower circles leader,
free outside turn led by hip touch
Pattern 20: Outside turn, follower circles leader with
hand on neck, free outside turn, leader left turn
Pattern 21: Hammerlock outside turn, follower circles
leader, outside turn
Pattern 22: Hammerlock outside turn, sidestep back
to back, leader duck, outside turn
Pattern 23: Hammerlock outside turn, free outside turn
Pattern 24: Crossed hold outside turn, shoulder wrap
cuddle, walk backwards to step 3, free outside turn
Pattern 25: Crossed hold outside turn, shoulder wrap
cuddle, follower circles leader, free outside turn
Pattern 26: Cuddle, sidestep, uncuddle
Pattern 27: Cuddle, cuddle leader (Figure 8)
Pattern 28: Cuddle, hammerlock outside turn, cuddle
Pattern 29: Cuddle, step in front, pull follower around,
outside turn
Pattern 30: Cuddle, walk to step 3, outside turn
Pattern 31: Cuddle, walk to step 3, free outside turn,
leader left turn
Pattern 32: Cuddle, walk to step 3, pull into wrap,
cuddle
Pattern 33: Cuddle, walk to step 3, pull into wrap,
pull into free inside turn
Pattern 34: Cuddle, walk to step 3, arm lever turn,
follower circles leader, outside turn
Pattern 35: Cuddle, walk to step 6, follower duck,
outside turn, haircomb
Pattern 36: Leader cuddle and hook turn to right
This document
originated as a set of notes I made while trying to learn salsa dancing
(as a leader) from group classes given at San Francisco nightclubs. Prior
to making these notes, I found that each time I learned a new pattern,
I would forget the pattern from the week before, and thus never made any
progress. After making the notes, I still forgot patterns, but at least
had something written down with which to jog my memory.
Once I had
written down a large number of patterns, I realized that most of them
consisted of combinations and variations of a small number of basic moves
(outside and inside turns, cuddles, etc), and so reworked my notation
to reflect this fact.
I then discovered
that other beginning leaders were having the same problem as me--namely,
how to remember patterns. This especially affected leaders who, like myself,
lacked a regular dance partner with whom to practice. So I took the notes
I had made for myself, edited them into more or less readable format,
and uploaded to the web, hoping that other beginning leaders might find
them useful.
As my salsa
dancing skills have progressed, I no longer use the pre-choreographed
patterns shown in this document, but rather improvise while dancing using
the basic moves that compose these patterns.
However, I still think that memorizing pre-choreographed patterns is necessary
for beginning leaders.
In case it
is not obvious, it is next to impossible to learn to dance from reading.
This document should be used in conjunction with attending group classes
and watching expert dancers.
Several readers
have asked for recommendations for videos which show how to perform the
moves described in this document. The only such videos that I have watched
myself are those of Josie Neglia, which I recommend and which can be ordered
at http://www.dancexcitement.com.
Several readers
have asked for recommendations for salsa music. A good starting point
is Salsa Fresca - Dance Hits of the '90s, by various artists, on
the Rhino label, catalog number 72195.
- The first
measure of the phrase is labelled "1,2,3" and the second measure "4,5,6".
- "Closed
position" is leader and follower facing one another with left and right
feet together.
- "Closing
feet" mean bringing left and right feet together and side by side.
- Turns
are assumed to be follower turns. Leader turns are explicitly noted
as such.
- "Advanced"
patterns fall into several categories:
- Hard
to lead with beginning followers. Some of these patterns are quite
easy to perform in themselves, provided the follower is previously
familiar with the pattern.
- Hard
for the follower to perform. For example, the pattern requires the
follower to spin several times in succession.
- Hard
for the leader to perform. For example, the pattern requires the
leader to spin himself or perform a hook turn.
- As in
all social dancing, "leader" normally means the man and "follower" normally
means the woman.
- Closed
hold
- Leader
cups follower's left shoulder blade or the middle of her upper back
(depending on how far apart the couple wants to dance) with his right
hand, and holds her right hand with his left hand, with his left arm
bent at right angle. Leader should NOT put his right hand on follower's
lower back, since this will cause pain during cross-body leads. Standard
dance etiquette says that the follower decides how close to get to the
leader when dancing in closed hold. She indicates her preferred distance
in a subtle but unmistakeable way, such as by pushing against the leader
when she feels he is coming too close. The leader then maintains the
distance set by the follower.
- Double
open hold
- Leader
holds follower's left hand in his right hand, and her right hand in
his left hand.
- Crossed
hold
- Leader
holds follower's left hand in his left hand, and her right hand in his
right hand. When starting a pattern in crossed hold, the right hands
should be on top, in general, so as to allow an outside turn of the
follower.
- Doubly
crossed hold
- The hold
that results after an outside turn using a double hold. Same hand hold
as double open hold, except arms are intertwined. It is very clumsy
to simply release hands to get out of this hold. Instead, perform another
turn (either of leader or follower) in order to untwist.
- Single
hold
- Leader
holds either of follower's hands in either of his hands. Most common
combinations are his left to her right and his right to her right. The
latter is the "crossed single hold".
- Freestyle
- No hand
hold between leader and follower. They can each do whatever they want,
such as show off fancy footwork (sometimes called "shines").
- Underarm
hold
- Starting
in double open hold, leader bends his elbows so as to bring follower's
hands to his shoulders, then tucks elbows inside and then over follower's
arms, then brings his arms down, so that follower's arms are trapped
between his upper arm and ribcage (not in his armpit, but rather a few
inches lower). This hold is an alternative to the double open hold and
can be used to add some extra style when dancing a series of basics
or sideways basics.
Salsa music
has a regular tempo, and is normally counted as 4 quarter notes or beats
per musical measure (4/4 rhythm). The even beats (2 and 4) are heavily
stressed. Measures are grouped into phrases of 2 measures or 8 beats each.
A phrase lasts about 3 seconds at a tempo of 160 beats per minute. Phrase
boundaries are easy to distinguish because the vocalists and melody instruments
seem to pause and change key between phrases. Also, most of the rhythms
in a typical salsa song repeat over the interval of the phrase instead
of over the interval of the measure. A good collection of salsa dance
music is Salsa Fresca - Dance Hits of the '90s, by various artists,
on the Rhino label, catalog number 72195.
The "forward
basic" dance step is:
Music beat /
Dance step
| Leader
| Follower
|
| 1 /
| Transfer weight onto right foot
| (same as leader's step 5)
|
| 2 / 1
| Step forward on left foot (break)
| (same as leader's step 6)
|
| 3 / 2
| Rock back onto right foot (rock)
| (same as leader's step 7)
|
| 4 / 3
| Bring left foot back (close), without weight transfer
| (same as leader's step 8)
|
| 5 /
| Transfer weight onto left foot
| (same as leader's step 1)
|
| 6 / 4
| Step back on right foot (break)
| (same as leader's step 2)
|
| 7 / 5
| Rock forward onto left foot (rock)
| (same as leader's step 3)
|
| 8 / 6
| Bring right foot forward (close), without weight transfer
| (same as leader's step 4)
|
Some dancers
reverse the leader's and follower's steps in the above table. That is,
the leader steps back on beat 2 and forward on beat 6. Since the leader's
and follower's steps are mirror images of one another, this makes little
difference.
Note that
the first break step occurs on beat 2 of the phrase, and not beat 1. This
is because of the stress on the even beats. There are times during a salsa
song when the rhythm stops but the melody continues, in which case you
should remember to pause a beat at the start of the phrase, since you
want to hold beat 1 and then break on beat 2. If you don't do this, then
when the rhythm resumes, you will be breaking on the non-stressed beats,
which probably won't feel right.
Beginning
dancers often have great difficulty following the salsa beat. Partly,
this is because they tend to waver between breaking on beat 1 (following
the melody) and breaking on beat 2 (following the rhythm) and eventually
lose the beat entirely. Some dancers think they are breaking on beat 1,
when in fact they are breaking on beat 2, because they wrongly assume
that the first heavily stressed beat must be beat 1. If you are certain
that you are breaking on beat 1 (a non-stressed beat), and this feels
right, then by all means continue to dance this way. It is more important
to always break on the same beat, than to break on any particular beat.
Leaders choose which beat they want to break on, whereas followers must
do whatever their leader does.
The "in-place
basic" is a basic in which the break steps are either very small or
in-place.
The "sideways
basic" is a basic in which the break steps are to the left and right
instead of forward and backward:
The "backwards
basic" is a basic in which the break with the left foot is backwards
instead of forwards. That is, leader steps back on the left foot on step
1 and the follower steps back on the left foot on step 4. The backwards
basic is normally performed in double open hold.
The "backwards
basic with leg styling" is performed as follows. Leader gives a vigorous
push on the break steps (1 and 4). On this same step, leader and follower
make a sharp step backwards while bending the knee of the free leg (right
leg is free for leader on step 1, and so forth) so that the heel lifts
but the toe remains touching the floor. The rock and close steps are the
same as for the standard basic.
The "whiplash"
is similar to the "backwards basic with leg styling", except that on the
break step, the spine is bent backwards and the head thrown back. The
whiplash is normally only done by the follower.
Other variations
on the basic:
- Perform
the close after forward break in a single beat of music (instead of
spreading it over 2 beats), then kick the right foot forwards before
breaking backwards. That is, leader would kick forwards on beat 5 and
follower would kick forwards on beat 1.
- Add an
occasional additional thrust of the pelvis, somewhat offset from the
normal motions caused by the leg movements.
- Instead
of bringing the feet into side by side position during the close step,
cross the right foot in front of the left.
- Instead
of stepping to the left or right during a sideways basic, just point
the left or right leg to the side and hold for the entire measure. The
pointing leg should be straight, with the toe touching the floor and
the heel lifted.
- The torso
should remain upright while dancing. In particular, try to avoid the
upper body rocking movements of swing or foxtrot dancing.
- Be sure
to fully transfer your weight forwards or backwards on the break steps:
don't just stretch your foot out.
- Lean slightly
forwards. Some moves (such as a dip) may require leaning backwards,
but other than these special cases, leaning slightly forwards should
be the normal posture for both leader and follower.
- The hip
movement of salsa dancers (sometimes called "Cuban hip motion") is a
consequence of proper legwork, and not a movement in its own right.
Do not force movement in your hips or you will look grotesque.
- Leaders
should try not to pump their left arm up and down excessively when in
closed hold.
- Keep feet
pointed slightly outward, especially the left foot on the forward break.
Avoid the "pigeon-toed" look, with the toes pointing inward.
- Keep the
legs close together in passing, or even cross them slightly in front
of one another. Avoid the "bow-legged" look, with the thighs and knees
spread wide.
- Always
step first onto the ball of the foot, and then lower the heel, regardless
of the direction you are moving. Never step heel-first.
- Keep feet
close to the floor. Lifting them high is ungainly looking--like a horse
stomping around. Keeping feet close to the floor also reduces the chances
of stepping onto another dancer's ankle--which can be very painful for
them.
- The faster
the music, the smaller the steps should be. The slower the music, the
larger the steps should be.
- When performing
the basic alone, try to move around, turning slightly to the right or
left each phrase, instead of just moving back and forth like a robot
on a track.
- Don't
grip your partner tightly. Be especially careful about thumbs: it doesn't
take much force for a thumb pressing against the back of someone's hand
to feel uncomfortable. This applies to both leaders and followers.
- Especially
in the closed and double open holds, arms should be slightly tensed
(no "spaghetti arms") with pressure between the partners. This pressure
feels good (at least to experienced dancers), looks good to observers,
and makes it possible to perform moves that would be impossible otherwise.
During complex turns, dancers should relax the arms to let them move
freely.
- Look at
your partner's face while dancing (except during a turn, of course),
and not at the other dancers or towards the ceiling or the floor or
out into space.
- Follower
should carry most of her own weight (especially her arms) and provide
most of her own turning power.
| Steps
| Leader
| Follower
|
| 1,2,3
| Backwards basic, moving from closed hold to one of the open holds
during the backwards break.
| Basic
|
The open
break is commonly taught as the way to exit closed hold in preparation
for a pattern. A more graceful way to leave closed hold would be a cross-body
lead followed by a cross-over step to the right for the leader while the
follower does her normal backward basic (leader must relax his arm during
this cross-over so as not to lead the follower). Advantages of this second
approach are that there is more motion and the dancers stay closer together.
Also, this second approach does not require arm tension in the follower,
which is important because many beginning followers don't give that tension.
| Steps
| Leader
| Follower
|
| 1,2,3
| Bring left foot back and to the right, placing left foot slightly
behind the right, while twisting to the left, then rock onto right
foot, then bring left foot forward to closed position.
| (same as leader 4,5,6)
|
| 4,5,6
| Bring right foot back and to the left, placing right foot slightly
behind the left foot, while twisting to the right, then rock onto
left foot, then bring right foot forward to closed position.
| (same as leader 1,2,3)
|
The term
"5th position" is from classical ballet. The term "whisk" is from ballroom
dancing.
Opening out
can be exaggerated as follows:
| Steps
| Leader
| Follower
|
| 1,2,3
| Opening out break, twisting to the left more than normal, releasing
left hand and catching follower at waist with right arm.
| Opening out break.
|
| 4,5,6
| Opening out break, twisting to the right more than normal, releasing
right hand and catching follower at waist with left arm.
| Opening out break.
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Diagonally forward and to right on left foot (crossing over right
foot), turning slightly to right, then rock onto right foot, then
bring left foot back to closed position.
| (same as leader 4,5,6)
|
| 4,5,6
| Diagonally forward and to left on right foot (crossing over left
foot), turning slightly to left, then rock onto left foot, then bring
right foot back to closed position.
| (same as leader 1,2,3)
|
Will normally
need to be in open hold of some sort to perform cross-over breaks.
Can perform
the left and right components of the cross-over break in any order, mixed
up with other patterns.
A series
of cross-over breaks can be concluded by a throwout turn. For example::
| Steps
| Leader
| Follower
|
| 1,2,3
| Cross-over break
| Cross-over break
|
| 4,5,6
| Begin cross-over break to left, but then give push with right arm
and release, thus "throwing" follower into free outside turn, while
simultaneously performing left turn of our own.
| Free outside turn (to right)
|
Swivels are
performed in the double open hold. There must be strong pressure between
leader and follower to make swivels work. The leader can swivel with the
follower, or he can remain stationary.
To swivel
to left, twist hips to left, transfer weight to left foot, then bend right
leg at knee and cross right knee over left knee. Similarly for swivel
to right.
3 swivels
per measure:
| Steps
| Leader
| Follower
|
| 1
| Push with left arm and pull with right. Swivel to left.
| Push against leaders hands. Swivel to right.
|
| 2
| Push with right arm and pull with left. Swivel to right.
| Push against leaders hands. Swivel to left.
|
| 3
| Same as step 1, except with a pause after ("slow" count
instead of "quick").
|
| 4
| Same as step 2.
|
| 5
| Same as step 1.
|
| 6
| Same as step 2, except with a pause after ("slow" count
instead of "quick").
|
2 swivels
per measure:
| Steps
| Leader
| Follower
|
| 1
| Push with left arm and pull with right. Swivel to left.
| Push against leaders hands. Swivel to right.
|
| 2
| Push with right arm and pull with left. Swivel to right.
| Push against leaders hands. Swivel to left.
|
|
| (repeat the above 2 steps for the next musical measure)
|
In cross-over
swivels, swivel to the right and step with left leg crossing over
right leg, then swivel to the left and step with right leg crossing over
left leg. Cross-over swivels are normally performed at the rate of 2 swivels
per measure.
A typical
exit from swivels is for leader to give a vigorous push with both hands
on step 1, so that both leader and follower perform a backwards basic
with leg styling (alternatively, the follower can perform a whiplash).
While in
double open hold, leader ensures there is strong arm pressue between himself
and follower, then steps forward (on either measure) and raises arms until
they are extended straight up. He then sweeps arms down in quarter circle,
keeping them straight, with the left arm sweeping down to the left and
the right arm sweeping down to the right. This move will not work very
well if the leader is much taller than the follower. A good followup to
the overhead hand sweep is a series of cross-over breaks. Example:
| Steps
| Leader
| Follower
|
| 1,2,3
| Backwards basic
| Backwards basic
|
| 4,5,6
| Backwards basic
| Backwards basic
|
| 1,2,3
| Forward basic, lifting arms up and then sweeping them down
| Basic
|
| 4,5,6
| Cross-over break to left
| Cross-over break
|
| 1,2,3
| Cross-over break to right
| Cross-over break
|
| 4,5,6
| Basic, turning follower
| Outside turn (to right)
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Forward on left foot, rock onto right foot, then turn quarter turn
to left and step to left on left foot.
| Basic
|
| 4,5,6
| Step slightly back on right foot, then turn quarter turn to left
and step forward on left foot, then bring right foot forward to closed
position
| Forward on left foot, then turn half turn to left and step back
on right foot, then bring left foot back to closed position.
|
Experienced
followers will snap the turn on step 5. Beginners will seem to stumble
through it.
A variation
on the cross-body lead is the "slide":
| Steps
| Leader
| Follower
|
| 1,2,3
| Same as for standard-cross body lead.
| Basic
|
| 4,5,6
| Step left on right leg, crossing in front of left leg. Then step
left on left leg, then bring right foot closed.
| Forward on left foot, then quarter turn to left and step sideways
on right foot, then bring left foot closed.
|
| Steps
| Leader
| Follower
|
1,2,3 and/or
4,5,6
| Start in double open hold and maintain double hold throughout (leader's
left hand holds follower's right, etc.). Step forward and then turn
to right a half-turn, or less than a half-turn if follower is also
turning. Lift left arm over follower's head, then lower hands to waist
level. Optionally cause follower to perform partial inside turn.
| Basic or partial inside turn (to left)
|
Entering
the cuddle can take either 1 or 2 measures to complete. Leader may end
up on follower's left or right. When walking in a circle while in cuddle
position, the axis of rotation is the space between the dancers. That
is, both leader and follower should be walking in a circle and not just
one of the two partners.
It is also
possible to cuddle the leader. For example:
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break to double open hold.
| Basic
|
| 4,5,6
| Half turn to right, lifting left arm over our head and bringing
it down when the half-turn is complete.
| In-place basic.
|
| 1,2,3
| Sideways basic
| Sideways basic
|
| 4,5,6
| Release both arms and perform half turn to right. Resume closed
hold at conclusion of half-turn.
| In-place basic
|
While in
single hand hold, leader and follower change places, possibly performing
some turns and/or fancy footwork on the way. Changing places is especially
useful when the leader has somehow gotten off beat, because it can be
performed in less than a full measure if necessary, and because there
is no need to synchronize footwork since there is only a single loose
hand hold.
For follower
haircomb, leader brings either of follower's hands over her head with
his hand, as if combing her hair, then releases. Beginning followers often
misunderstand haircombing, and try to perform a turn of some sort. Haircombing
allows a graceful return to closed hold. Leader haircomb is similar, except
leader brings follower's hand over his head. It is also possible for either
leader or follower to comb themselves, using a free hand, to add some
"pizazz" to their dancing.
The double
haircomb is useful as a graceful exit from double open hold. While
performing a basic, leader loops his left hand over his head and his right
hand over follower's head (so that his right hand touches her right shoulder).
Partners then pull apart, letting their right hands slide down the other
partner's right arm. A good followup would be a change places.
As an elegant
return to return to closed hold from double open hold, leader can bring
his right hand to his right shoulder on step 1 of the forward basic, thus
placing follower's left hand there. He then slips his right hand behind
follower's back and continues with the remainder of the basic move, or
perhaps with a cross-body lead.
An outside
turn is a right turn of the follower. An inside turn is a left turn of
the follower. The terms "outside" and "inside" are used instead of "right"
and "left" to avoid confusion, since a follower's right turn (outside
turn) is to the leader's left.
Outside
turn:
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break
| Basic
|
| 4,5,6
| Sideways basic, turning follower
| Outside turn (to right)
|
Inside
turn:
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break, then pull follower into inside turn, changing places
as she moves forward, and lifting arm over her head.
| Back on right foot, then inside turn (to left).
|
| 4,5,6
| Optionally turn follower again.
| Basic, or another inside turn (to left).
|
The safest
and simplest dip is the partial dip. Using a right hand to right hand
single crossed hold, pull follower into inside turn. As she turns, release
hand hold and reach around and hug her closely: leader's right hand placed
behind follower's back, his left hand on her right shoulder, leader's
and follower's bodies pressed tightly together. Leader then twists to
left, steps to left on left foot, and bends left knee so he leans slightly
to left. This causes follower to twist and lean back. Follower's feet
remain on the ground. If the lean is a slight one, then the leader will
only have to bear a small percentage of the follower's weight with his
upper body--most of her weight will still be carried through her legs
or pressing down against his right hip. Follower can add some style to
this simple dip by lifting and bending her left leg and wrapping it around
leader's hips. This won't add to the weight the leader has to bear, since
her right leg will still be planted firmly on the ground.
When the
dance floor is crowded (the normal condition in popular nightclubs) turns
can be unsafe and therefore a leader should be careful about leading them.
Turns are unsafe because a follower who is turning may get hit in the
face by the elbow of someone else who is turning, which can cause serious
injury (such as a broken nose or knocked out teeth). Whereas, if she is
not turning, the only place she is likely to be hit is the back of her
ankles, back of her torso and back of her head. Being hit in these places
is unlikely to lead to serious injury (though having the ankles stepped
on is quite painful). This restriction on turns rules out the patterns
described below. The following simple moves are still possible, however:
- Basic
- Sideways
basic
- Backwards
basic with leg styling
- Opening
out
- Cross-over
breaks
- Swivels
- Overhead
hand sweep
- Cross-body
lead (without turns)
Leader's
hook turn to right:
| Steps
| Leader
|
| 4
| Bring right foot behind left, and spin on right foot.
|
| 5
| Stop spin with left foot.
|
| 6
| Transfer weight to right foot.
|
Leader's
double free spin to right:
| Steps
| Leader
|
| 4
| Step slightly to right on right foot.
|
| 5
| Rock onto left foot and twist to left, with arms thrown back to
left.
|
| 6
| Twist quickly to right, transfering weight to right foot, swinging
arms around and then bring them close to body to add to turning momentum.
Perform a full spin on this step.
|
| 1
| Transfer weight to left foot momentarily for balance. Twist right
foot so it points diagonally to right and back.
|
| 2
| Transfer weight to right foot and perform another full turn.
|
| 3
| Lift arms and transfer weight to left foot to stop spin. Left foot
may be extended slightly to left to aid in balancing and stopping.
|
| 4,5,6
| Basic (break back on right, etc)
|
The spinning
steps should be performed as smoothly as possible. For a follower, the
spin would occur on steps 3,4,5,6 instead of 6,1,2,3.
To avoid
dizziness while spinning, look at partner for as long as possible, then
snap head around and look at her again from the other direction.
Bringing
arms close to body while spinning improves balance and adds turning momentum.
| Steps
| Leader
| Follower
|
| 1,2,3
| Cross-body
| Basic
|
| 4,5,6
| Cross-body, with right turn and hand pass behind back (so our right
holds her right)
| Cross-body
|
| 1,2,3
| Sideways basic, lead follower into partial outside turn then check
turn, by pulling her back to closed position.
| Basic
|
| 4,5,6
| Sideways basic, while turning follower
| Inside turn (to left)
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Cross-body
| Basic
|
| 4,5,6
| Cross-body, except lead follower to perform extra inside turn. Follower
may have difficulty completing this turn in time. Leader can assist
by circling follower in the clockwise direction, going against the
direction of her turning and thus reducing the distance she has to
travel.
| Cross-body with extra inside turn (to left)
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Cross-body
| Basic
|
| 4,5,6
| Lead follower into cross-body, then grab her right shoulder with
left arm and lead her to perform full turn, releasing hold as she
turns. A variation is to push follower with left arm on steps 1-3,
then extend our right hand across our body to the left on step 4.
These two movements give the follower turning momentum. On step 5,
pull the right hand back and to the right, throwing follower into
free inside turn. Another variation is to spin follower using our
hands on her waist instead of on her shoulder.
| Cross-body, with inside turn (to left)
|
| 1,2,3
| Free-style (or perform a right turn of our own)
| Continue turning
|
| 4,5,6
| Free-style
| Free-style
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Cross-body, with firm right hand to right hand single hold
| Basic
|
| 4,5,6
| Cross-body, spinning follower into cuddle, leader to left of follower,
her right hand on her right shoulder and holding her right hand. Check
follower's turn with left hand
| Cross-body, then extra 1/2 turn to left
|
| 1,2,3
| Basic. Gently push follower forward on step 3 with left arm, to
initiate outside turn
| Basic (forward with right foot on step 1)
|
| 4,5,6
| Sidestep to right, turning follower with right hand and performing
1/4 left turn of our own
| 1 and 1/4 outside turns (to right)
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Cross-body, with firm right hand to right hand single hold
| Basic
|
| 4,5,6
| Cross-body, leading follower to continue turning to left, while
starting to turn to left ourselves
| Cross-body, then continue turning to left
|
| 1,2,3
| Turn to left, circling follower counter-clockwise, and continuing
to turn her
| Inside turn (to left)
|
| 4,5,6
| Turn to left, circling follower counter-clockwise, and continuing
to turn her. Conclude with leader haircomb
| Inside turn (to left)
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break, then pull follower into inside turn. Single hand hold:
leader's left or right to follower's right.
| Back on right foot, then half of inside turn (to left)
|
| 4,5,6
| Forward on right foot, checking follower's turn with free arm, then
step back and lead follower to return to closed position
| Turn back to right
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break, then pull follower into inside turn, using single hand
hold: leader's left or right to follower's right. Release hold as
follower completes turn.
| Back on right foot, then half of inside turn (to left)
|
| 4,5,6
| In-place basic. Check follower's turn with right arm, then gently
push to cause her to reverse turn.
| Half turn back to right
|
| 1,2,3
| In-place basic. Check follower's turn with left arm, then gently
push to cause her to turn again
| Half turn back to left
|
|
| (the above 2 measures can be repeated)
|
| 4,5,6
| In-place basic. Check follower's turn with right arm, then gently
push to cause her to reverse turn. When she returns to closed position,
take hold of her right arm and lead her into changes places with inside
turn or some other pattern.
| Half turn back to right
|
Here's a
very flashy enhancement to the multiple checked inside turns. On step
3, leader dips deeply to left, bending left leg and keeping right leg
straight. On step 4, he checks followers turn by using his hand against
her thigh. On steps 5 and 6 he raises himself and, optionally, performs
some sort of turn or spin as a followup
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break into double open hold, then pull follower into inside
turn, lifting right arm (follower's left arm) and depressing and twisting
left arm (follower's right arm) so it bends behind follower's back
in hammerlock hold. Be careful to keep follower's bent arm low, otherwise
you may cause pain and injury to her shoulder.
| Back on right foot, then half of inside turn (to left).
|
| 4,5,6
| Forward on right foot, checking follower's turn, then step back
and lead follower to return to closed position
| Turn back to right
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break into single crossed hold (leader's right to follower's
right). Pull follower into inside turn, depressing and twisting arm
so that it bends behind follower's back in hammerlock hold. Be careful
to keep follower's bent arm low, otherwise you may cause pain and
injury to her shoulder.
| Back on right foot, then half of inside turn (to left).
|
| 4,5,6
| Forward on right foot, checking follower's turn, then step back
and lead follower to return to closed position
| Turn back to right
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break into single crossed hold (leader's right to follower's
right). Pull follower into inside turn, lifting arm to neck level
so that follower's neck presses against our forearm.
| Back on right foot, then half of inside turn (to left).
|
| 4,5,6
| Forward on right foot, checking follower's turn, then step back
and lead follower to return to closed position.
| Turn back to right
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break, then pull follower into inside turn. Single hand hold:
leader's left or right to follower's right.
| Back on right foot, then inside turn (to left)
|
| 4,5,6
| Change places with follower as she continues turning
| Another inside turn (to left)
|
It helps
to precede a double inside turn by one or more peek-a-boos, to give the
follower some turning momentum.
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break, then pull follower forward into inside turn while stepping
forward so as to change places
| Inside turn (to left) and change places
|
| 4,5,6
| Switch hands (right to right hold), then step forward, turning to
left
| Basic
|
| 1,2,3
| Change places, lifting follower's hand over our head
| Change places
|
| 4,5,6
| Turn follower, while changing places, so that she performs 1 and
1/2 turns.
| Outside turn (to right)
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break to single hold (right hand to right hand), then pull
follower forward into inside turn, lifting right hand so our right
forearm rests against back of follower's neck, check her turn by grabbing
her right elbow (which is sticking out towards us) with left hand
| Back on right foot, then half inside turn (to left)
|
| 4,5,6
| Walk forward
| Walk backward
|
| 1,2,3
| Continue walking, lift right arm from behind follower's head, move
it behind ours, while maintaining hold on follower's right elbow.
| Walk backward
|
| 4,5,6
| Gently but firmly push follower's right arm down and to our left,
causing her to turn (if you push up, she may hit other dancers in
the face).
| Free outside turn (to right)
|
Follower's
arm must be relaxed in order for leader to have time to grab her elbow
before she turns again.
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break, enter crossed hold (right over left)
| Basic
|
| 4,5,6
| Turn follower, end up in cuddle hold, with leader to right of follower
| 1/2 outside turn (to right)
|
| 1,2,3
| Sidestep to left, so leader is to left of follower, maintain double
hand hold
| Basic
|
| 4,5,6
| Release left hand, sidestep to right, turn follower with right hand
| 1 and 1/2 outside turns (to right)
|
To make the
1 and 1/2 outside turns easier: release left hand on step 2 and use it
to gently push follower forward on step 3, so she starts the outside turn
early.
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break, enter crossed hold (right over left)
| Basic
|
| 4,5,6
| Sideways basic, turning follower with both hands
| Outside turn (to right)
|
| 1,2,3
| Turn to left (half turn and change places, or full turn and no change
places), maintaining double hand hold so that hands will be crossed
with right over left
| Basic
|
| 4,5,6
| Sideways basic, turning follower with both hands
| Outside turn (to right)
|
| 1,2,3
| Basic, with follower haircomb using right hand (her left hand will
be caught in the crook of her bending right elbow as we begin the
haircomb)
| Basic
|
| 4,5,6
| Using hands on follower's elbows, turn her
| Outside turn (to right)
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break, enter double open hold
| Basic
|
| 4,5,6
| Turn follower, maintaining double hand hold, which is now crossed
| Outside turn (to right)
|
| 1,2,3
| Step forward, turning to left, thus changing places with follower,
maintaining double hand hold, which becomes uncrossed
| Change places
|
| 4,5,6
| Enter cuddle with leader on right side of follower
| Basic
|
| 1,2,3
| Step to left side of follower, maintaining cuddle
| Basic
|
| 4,5,6
| Release left hand and turn follower with right arm
| Outside turn (to right)
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break into double open hold
| Basic
|
| 4,5,6
| Turn follower with both hands. During turn, bring both of followers
hands together and held by our right hand
| Outside turn (to right)
|
| 1,2,3
| Lift follower's hand and make right turn underneath.
| Basic
|
| 4,5,6
| Basic, while bringing follower's hands over our head in a leader
haircomb.
| Basic
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break
| Basic
|
| 4,5,6
| Push follower with left arm into outside turn, but keep arm down
at neck level so she turns into a neck wrap. Perform half turn to
right to enter cuddle, with leader to right of follower. Leader will
be holding follower's right hand against her left shoulder.
| Outside turn (to right) into neck wrap
|
| 1,2,3
| Sidestep behind followers back, switch hands so that our right arm
is now in front of follower and holding her right hand, which continues
to rest on her left shoulder (almost like a choke hold).
| In-place basic
|
| 4,5,6
| Turn follower. To reduce the amount she has to turn, use left arm
to gently push her on step 3 of the preceding measure and then sidestep
to right and turn a quarter turn to left.
| 1 and 1/2 outside turns (to right)
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break
| Basic
|
| 4,5,6
| Sideways basic, turning follower.
| Outside turn (to right)
|
| 1,2,3
| Lift right arm over follower's right arm (which is held by our left
arm), then use it as lever to cause her to continue circling
| Walk forward behind leader
|
| 4,5,6
| Use left hand against follower's left hip to lead her into outside
turn
| Outside turn (to right)
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break
| Basic
|
| 4,5,6
| Sideways basic, turning follower using our left arm and her right
arm. On step 6, use her stiff right arm as lever to pull her forward,
using our right hand against her right elbow.
| Outside turn (to right)
|
| 1,2,3
| Step forward, then back, making room for follower to circle us.
Hold onto follower's right hand with our right hand, so that it stays
against our neck. On step 3, take hold of follower's right wrist with
our left hand, in preparation for turning her.
| Circle leader, keeping right hand against his neck.
|
|
| (choose one of the following options)
|
| 4,5,6
| Gently but firmly push follower's arm down (if you push up, she
may hit other dancers in the face) and to the left, causing her to
turn. Perform left turn of our own.
| Free outside turn (to right).
|
| 4,5,6
| Sideways basic, turning follower.
| Outside turn (to right).
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break, to double open hold
| Basic
|
| 4,5,6
| Lift left arm and turn follower, while depressing and twisting right
arm, so that it bends behind follower's back. Be sure to keep right
arm low, or you may cause pain and injury to follower's shoulder.
| Outside turn (to right)
|
| 1,2,3
| Step to the side on left, then forward on right, then backwards
and to the side on left, making room for follower to circle us. On
step 1, pull with right arm, causing follower to perform inside turn
and step towards us. Lift right arm over our head as follower circles
us, releasing hold with our left hand on step 3.
| Inside turn (to left), then circle leader.
|
| 4,5,6
| Sideways basic, turning follower with right hand.
| Outside turn (to right).
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break, enter open double hold
| Basic
|
| 4,5,6
| Lift left arm and turn follower, while depressing and twisting right
arm, so that it bends behind follower's back. Be sure to keep right
arm low, or you may cause pain and injury to follower's shoulder.
On step 3, step forward under left arm, which should still be raised.
| Outside turn (to right)
|
| 1,2,3
| Sidestep to right behind follower (leader's back against follower's
back). On step 3, step backwards, lifting right arm and ducking under.
| Basic
|
| 4,5,6
| Lift right arm and turn follower, maintaining double hand hold.
| Outside turn (to right)
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break, enter double open hold
| Basic
|
| 4,5,6
| Lift left arm and turn follower, while depressing and twisting right
arm, so that it bends behind follower's back. Be sure to keep right
arm low, or you may cause pain and injury to follower's shoulder.
| Outside turn (to right)
|
| 1,2,3
| Basic (stepping forward on left on step 1). Release left arm and
grab hold of follower's right shoulder. On step 3, pull her left arm
with our right hand and push her right shoulder with our left hand
to prepare follower for turn.
| Basic.
|
| 4,5,6
| Lead follower into free outside turn, by pulling her shoulder and
arm, then releasing both hands. Be gentle with follower's arm!
| Free outside turn or spin
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break, enter crossed hold (right over left)
| Basic
|
| 4,5,6
| Sideways basic, turning follower with both hands. Bring follower's
right arm (held by our right arm) over our left shoulder, while holding
her left hand (held by our left hand) against her left shoulder. End
in side by side cuddle position.
| Outside turn (to right)
|
| 1,2,3
| Walk backward, then step to side, ending up facing follower. Put
our right hand on follower's left shoulder
| Basic then forward and turn to left
|
| 4,5,6
| In-place basic, leading follower with hands into free outside turn
| Free outside turn (to right)
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break, enter crossed hold (right over left)
| Basic
|
| 4,5,6
| Sideways basic, turning follower with both hands. Bring follower's
right arm (held by our right arm) over our left shoulder, while holding
her left hand (held by our left hand) against her left shoulder. End
in side by side cuddle position.
| Outside turn (to right)
|
| 1,2,3
| Lift right arm over follower's right arm (held by our left arm)
and behind her back and use it as lever to cause her to walk around
us
| Walk forward behind leader
|
| 4,5,6
| Use left hand against follower's left hip to lead her into outside
turn. Alternatively, gently but firmly push follower's arm down (if
you push up, she may hit other dancers in the face) and to the left,
causing her to turn. Optionally perform left turn of our own.
| Free outside turn (to right)
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Cuddle
| Basic
|
| 4,5,6
| Sidestep to right, passing behind follower
| Basic
|
| 1,2,3
| Sidestep to left, passing behind follower
| Basic
|
| 4,5,6
| Uncuddle
| Basic
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break, then pull follower into inside turn and change places,
lifting left arm over follower and releasing right arm as she passes
| Back on right foot, then change places with inside turn
|
| 4,5,6
| Back on right foot, then grab follower's left hand with our right
hand and pull her so she passes behind us, lifting right arm so we
can pass under, perform half turn to left, release left arm at conclusion
of turn
| Back on left foot, then forward and half turn to right, passing
behind leader
|
|
| (repeat above 2 measures then perform another cuddle
pattern)
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break, enter cuddle
| Basic
|
| 4,5,6
| Lift left arm and lead follower to turn to right into hammerlock.
Sidestep to right and perform quarter turn to left, to reduce amount
she has to turn.
| 1 and 1/4 outside turns (to right)
|
| 1,2,3
| Turn follower back into cuddle. Sidestep to left and perform quarter
turn to right, to reduce amount she has to turn.
| 1 and 1/4 inside turns (to left)
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Cuddle
| Basic
|
| 4,5,6
| Step to left while in cuddle, so follower is to our right
| In-place basic
|
| 1,2,3
| Release right hand and step in front of follower, ducking under
our left arm, then pull follower around in front of us
| Walk forward in front of leader
|
| 4,5,6
| Sideways basic, turning follower
| Outside turn (to right)
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Cuddle
| Basic
|
| 4,5,6
| Walk forward in circle
| In-place basic
|
| 1,2,3
| "
| "
|
| 4,5,6
| Release left hand, sidestep to right, turn follower with right hand.
To reduce amount follower has to turn, release left hand and gently
push her on step 3 of the previous measure, and then sidestep to right
and perform quarter turn to left.
| 1 and 1/4 outside turns (to right)
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Cuddle
| Basic
|
| 4,5,6
| Walk forward in circle
| In-place basic
|
| 1,2,3
| "
| "
|
| 4,5,6
| Release left arm, pull with right arm then release, causing follower
to turn or spin, then perform leader left turn.
| Free outside turn or spin (to right)
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break, enter cuddle
| Basic
|
| 4,5,6
| Walk forward
| Basic
|
| 1,2,3
| Walk forward. On step 3, release left hand and gently begin to push
follower forward.
| "
|
| 4,5,6
| Pull with right hand, causing follower to turn into wrap. Sidestep
to right and perform quarter turn to left, to reduce amount she has
to turn.
| 1 and 1/4 outside turns (to right)
|
| 1,2,3
| Take hold of follower's right hand with our left hand, then lift
this arm and guide her into inside turn. Sidestep to left and perform
quarter turn to right, to reduce amount she has to turn. Result will
be to re-enter cuddle position.
| 1 and 1/4 inside turns (to left)
|
|
| (continue with one of the other cuddle patterns)
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Open break, then cuddle
| Basic
|
| 4,5,6
| Walk forward
| Basic
|
| 1,2,3
| "
| "
|
| 4,5,6
| Release left hand, pull with right hand and twist so that follower
turns into wrapped position, with her left arm bent behind her back
in hammerlock position. Be sure to keep this arm low, or you may cause
pain and injury to follower's shoulder.
| Turn to right (probably 1 and 1/2 turns)
|
| 1,2,3
| Push then pull with left arm, then release, so that follower goes
into free inside turn
| One or more free inside turns (to left)
|
| 4,5,6
| Basic, or whatever is necessary to catch up to follower
| "
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Cuddle
| Basic
|
| 4,5,6
| Step to left while in cuddle, so follower is to our right. Release
hold with left hand, put left hand on follower's left shoulder.
| Basic
|
| 1,2,3
| Walk forward in circle. On step 3, gently push follower forward
with left arm and lift right arm under follower's right arm, so that
she is forced to start turning to right. Use arm as lever to force
her to circle us.
| In-place basic, then begin turn to right
|
| 4,5,6
| Step forward and then back to allow follower to circle us.
| Walk in circle around leader
|
| 1,2,3
| "
| "
|
| 4,5,6
| Turn follower
| Outside turn (to right)
|
| Steps
| Leader
| Follower
|
| 1,2,3
| Cuddle
| Basic
|
| 4,5,6
| Walk forward, pressing down gently with right arm against follower's
back on step 6. Be careful not to bump her.
| In-place basic, ducking on step 6
|
| 1,2,3
| In-place basic. If follower doesn't duck, then just continue walking
to next step 3 and perform one of the other exits from cuddle.
| Duck under leader's arms and step backward
|
| 4,5,6
| Sideways basic, turning follower with both hands
| Outside turn (to right)
|
Caution:
many followers intensely dislike this pattern (they don't like ducking).
At conclusion
of pattern, partners will be in a double open hold. It is possible to
return directly to closed position, but a more graceful followup would
be to re-enter cuddle position or perform a figure 8.
This move
can be used as an exit from double open or doubly crossed hold.
| Steps
| Leader
| Follower
|
| 4,5,6
| Half turn to right, lifting arms and separating them to form loop.
Bring this loop down over our head and body. Release both hands when
loop is at mid-chest level and make another half turn to right. There
will normally not be enough time to complete this second half turn.
However, if done properly, leader's momentum will be such that the
turn can be completed on the next measure.
| In-place basic.
|
Copyright
© 1998-1999 by Frank Ramos, ffr@pobox.com
Source:
http://www.pobox.com/~ffr/salsa_patterns.htm
|